How to Make Tasty Apple Cider Vinegar Health Drinks

Apple cider vinegar (ACV) as a folk remedy has had both a long history and a high reputation in the United States as well as in Asian countries. The general public knows that it is very beneficial to take this remedy daily to maintain physical health but many find the taste of ACV unpleasant and even unbearable. Below is a collection of recipes that aim at turning apple cider vinegar health drinks into tasty beverages.

Apple Cider Vinegar Recipes


The Tea recipe


Fill a teapot with boiling water. Add 1 bag of ginger tea and 1 bag of apple tea. Leave the tea for 15 minutes to cool down. Add 2 tablespoon of apple cider vinegar. The drink is delicious either taken hot or cold and you can hardly taste the vinegar at all. The sort of tea you use may differ. Peach tea and raspberry tea are good alternatives.

The Apple Juice recipe


The flavors of apple cider vinegar and apple juice go together wonderfully. Mix 2 teaspoons of ACV with some honey in a glass. Fill the glass with apple juice. The drink will taste like apple cider. Some people would add cinnamon to enhance the benefits of the beverage.

The Grapefruit recipe


Grapefruit is famous for its effects on weight loss. In place of apple juice, grapefruit juice is also a good choice to cover the unwelcome taste of apple cider vinegar. Put 1 tablespoon of ACV and 1 tablespoon of honey in 12 oz of unsweetened grapefruit juice. The drink tastes simply like juice and is pleasant to take. It is great for weight loss.

The Salt recipe


Salt is a wonderful substance to take away the sourness of apple cider vinegar. Mix one tablespoon of this vinegar with 1/4 teaspoon of sea salt. Pour in 8 oz of water. To make the drink more refreshing, lemon juice, honey and crushed mint leaves can be added.

The Salad recipe


Use apple cider vinegar instead of your regular salad dressing when making salad. Remember to use tomato and/or cucumber to tone down the sour taste.

Friendly reminder


Many users of apple cider vinegar report that they like to store their ACV drink in a large bottle and sip the solution throughout the day. However, it is important to bear in mind that continuous contact of the teeth with vinegar can damage the enamel on them. So it is more advisable to consume the drink at interval times of the day and rinse the mouth with clean water carefully after each use.

Moreover, apple cider vinegar must not be taken without diluting or the acidity would burn the mouth and throat tissues.

Consumed properly, the apple cider vinegar health drinks would make a dramatic change to your life.

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